{"id":783,"date":"2017-03-06T22:37:42","date_gmt":"2017-03-06T22:37:42","guid":{"rendered":"https:\/\/cpanel-dept2-dev-pupp.princeton.edu\/wp\/?p=783"},"modified":"2025-07-20T15:20:19","modified_gmt":"2025-07-20T15:20:19","slug":"personal-development-and-wellness","status":"publish","type":"post","link":"https:\/\/pupp.princeton.edu\/es\/2017\/03\/06\/personal-development-and-wellness\/","title":{"rendered":"Desarrollo personal y Bienestar"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Each new cohort of PUPP Scholars participates in a Personal Development course during their first summer institute. The course helps scholars understand their individual strengths and areas for development, and helps them develop leadership skills and build community. 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decoding=\"async\" src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga-1024x682.jpg\" data-orig-src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga-1024x682.jpg\" alt=\"\" class=\"lazyload envira-gallery-image envira-gallery-image-12   \" height=\"480\" id=\"envira-gallery-image-1282\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27640%27%20height%3D%27480%27%20viewBox%3D%270%200%20640%20480%27%3E%3Crect%20width%3D%27640%27%20height%3D%27480%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga-1024x682.jpg\" tabindex=\"-1\" title=\"yoga\" width=\"640\" data-caption=\"\" data-envira-gallery-id=\"874\" data-envira-index=\"11\" data-envira-item-id=\"1282\" data-envira-src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga-1024x682.jpg\" data-envira-srcset=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga-1024x682.jpg 1024w\" data-title=\"yoga\" itemprop=\"thumbnailUrl\"  data-envirabox=\"874\" data-automatic-caption=\"\" data-envira-height=\"200\" data-envira-width=\"300\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1279\" class=\"envira-gallery-item envira-gallery-item-13\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a class=\"envira-gallery-874 envira-gallery-link\" href=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7.jpg\" title=\"yoga7\" data-caption=\"\" data-envira-item-id=\"1279\" data-envira-retina=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7.jpg\" data-thumb=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7-75x50_c.jpg\" data-title=\"yoga7\" data-envirabox='874' itemprop=\"contentUrl\"><img decoding=\"async\" src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7-1024x768.jpg\" data-orig-src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7-1024x768.jpg\" alt=\"Group of scholars from the Class of 2020 having a small group discussion outdoors on a sunny day during their Personal Development course.\" class=\"lazyload envira-gallery-image envira-gallery-image-13   \" height=\"480\" id=\"envira-gallery-image-1279\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27640%27%20height%3D%27480%27%20viewBox%3D%270%200%20640%20480%27%3E%3Crect%20width%3D%27640%27%20height%3D%27480%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7-1024x768.jpg\" tabindex=\"-1\" title=\"yoga7\" width=\"640\" data-caption=\"\" data-envira-gallery-id=\"874\" data-envira-index=\"12\" data-envira-item-id=\"1279\" data-envira-src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7-1024x768.jpg\" data-envira-srcset=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga7-1024x768.jpg 1024w\" data-title=\"yoga7\" itemprop=\"thumbnailUrl\"  data-envirabox=\"874\" data-automatic-caption=\"\" data-envira-height=\"225\" data-envira-width=\"300\" \/><\/a><\/div><\/div><div id=\"envira-gallery-item-1280\" class=\"envira-gallery-item envira-gallery-item-14\" 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src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga8-1024x768.jpg\" data-orig-src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga8-1024x768.jpg\" alt=\"\" class=\"lazyload envira-gallery-image envira-gallery-image-14   \" height=\"480\" id=\"envira-gallery-image-1280\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27640%27%20height%3D%27480%27%20viewBox%3D%270%200%20640%20480%27%3E%3Crect%20width%3D%27640%27%20height%3D%27480%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga8-1024x768.jpg\" tabindex=\"-1\" title=\"yoga8\" width=\"640\" data-caption=\"\" data-envira-gallery-id=\"874\" data-envira-index=\"13\" data-envira-item-id=\"1280\" data-envira-src=\"https:\/\/pupp.princeton.edu\/wp-content\/uploads\/2017\/05\/yoga8-1024x768.jpg\" 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